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Holistic Bodywork, Naturopathy, Holistic Nutrition
Pain Relief & whole-body wellness | In-person in Calgary | 100% Online Worldwide
We offer expert, results-driven holistic care—wherever you need it.
Most clients visit our welcoming private studio in northwest Calgary or work with me fully online via Zoom.
For those who are unable to travel (injury, post-surgery, mobility issues, new parents, etc.), or just prefer the comfort of your home or office, we also offer limited mobile/outcall appointments within Calgary so you can receive treatment at your space.
We specialize in an integrated approach designed to relieve pain, restore balance, and optimize your body’s natural function. Our integrated approach includes:
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Manual Osteopathy
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Therapeutic Massage
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Trigger Point Therapy
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Myofascial Release & Dynamic Cupping
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Therapeutic Yoga & Corrective Movement
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Reflexology
Naturopathic Protocols
Holistic Nutrition Coaching
Each session - whether at the studio, your home, or online — is tailored to relieve pain, restore balance, re-energize your body, and give you practical steps that actually last.
Whether you're recovering from injury, managing stress, or enhancing performance, our holistic treatments are here to support your health and well-being—inside and out.
Ready to feel your best again, wherever you are?
Book your free 15-minute Discovery Call — we’ll figure out the easiest way for you to get started.
Our Comprehensive Services
Massage Therapy
Manual Osteopathy
Therapeutic Stretching
Therapeutic Yoga
Dynamic Cupping
Reflexology
Meet Aikaterini Karagianni
Advanced Clinical Massage Therapist - RMT | Manual Osteopathic Therapist - MOT | Therapeutic Yoga Teacher - CYT | Naturopathy Practitioner | Holistic Nutrition
After healing my own years of chronic pain, I’ve spent 8+ years helping hundreds of people – in my welcoming northwest Calgary studio, at their home or office (limited mobile), or 100 % online – feel pain-free, energized, and like themselves again.
Ready to feel that good too?
"Touch comes before sight, before speech. It is the first language and the last, and it always tells the truth."- Margaret Atwood
Specialized Treatment Approaches
Assessment
Thorough evaluation of posture, movement patterns, and pain points
Treatment
Customized therapy using advanced techniques like trigger point therapy and myofascial release
Rehabilitation
Therapeutic exercises and stretches to maintain progress
Prevention
Education and strategies to prevent recurrence and promote long-term wellness
Continue your Healing at Home
Free guided videos to keep the healing going between sessions.
Personalize your Therapy with Health Insights
Many clients experience amplified benefits from osteopathy and massage when they address sensitivities to foods, environments or stressors. Our Health Sensitivity Test provides actionable insights to support your treatment plan.
Wellness Products Outlet
These are some of our practitioners' favourite products, used every day in the clinic or used by us in our own daily wellness routines! Whether you're exploring tools to enhance your self-care between treatments or you're looking to support all four pillars of wellness, rest assured these products won't disappoint.
What Our Clients Say
Our clients experience significant relief from chronic conditions, improved mobility, and enhanced overall wellness through our personalized approach to holistic bodywork.
Welcome to our wellness blog—a space dedicated to holistic healing, mindful living, and natural self-care. Here, you'll find expert insights, practical tips, and inspiration to support your journey toward a balanced, vibrant life. Whether you’re looking to ease chronic pain, improve your emotional well-being, explore bodywork therapies, or embrace healthier daily habits, this blog offers guidance rooted in real-life experience and professional practice. From massage and osteopathy to nutrition, movement, and mental wellness, each post is designed to empower and educate. Let this be your trusted resource for nurturing body, mind, and spirit—one intentional step at a time.
