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Our Services
We offer a wide variety of therapeutic treatments to craft completely individualized roadmaps to get you to your goals.
Below are descriptions of a few of the treatments we offer.
For clarifications or questions about any treatments not listed here,
please call or text 403.222.0424
Manual Osteopathy
Manual Osteopathic Therapy is a gentle, hands-on approach that restores the body’s natural function by addressing the root cause of pain or dysfunction. It uses techniques like joint mobilization, craniosacral therapy, visceral manipulation, and advanced myofascial release to realign the body, improve circulation, and support healing. Osteopathy views the body as an interconnected system, treating imbalances that affect muscles, joints, organs, and the nervous system. It helps with pain, injuries, digestive issues, headaches, stress, insomnia, and more. By enhancing the body’s self-healing ability, osteopathy promotes lasting relief, improved mobility, and better overall health and well-being.
Swedish Massage
Swedish massage therapy is the most popular therapeutic massage type. This type of massage focuses on relaxing muscles and increasing blood circulation. It lowers the levels of the stress hormone cortisol in your body, reducing or eliminating tension headaches, body aches, fatigue, improving brain clarity and a better night’s sleep. Another great benefit of Swedish massage is boosting your immune system. Swedish massage is a great option for those new to massage or people who seek relaxation and relief from pain and daily struggles.
Deep Tissue Massage
Do you work hard and exercise often but rarely get a massage? Without proper recovery, your body can’t perform at its best. Deep tissue massage every two weeks helps reduce muscle tension, break up scar tissue, improve flexibility, and enhance your workouts. It also reduces pain, fatigue, stress, and improves sleep and mood. By increasing circulation and lowering inflammation, massage supports faster healing and overall health. Whether you're training hard or doing physical work daily, regular massage is essential for peak performance and well-being. Work hard—but don’t forget to recover. Your body deserves it.
Myofascial Release Therapy Massage
Fascia is a connective tissue that, alongside the skeletal system, supports the body’s structure. It surrounds muscles, organs, and nerves, holding everything in place. Superficial fascia lies beneath the skin, while deep fascia encases muscles and forms compartments. Fascia fibers align with movement and force—so proper motion is vital for healthy fascia. When adhesions form, they can restrict movement and cause pain throughout the body. Just like twisting a shirt limits arm motion, fascia restrictions can affect seemingly unrelated areas. Myofascial release by a trained therapist can relieve pain from headaches, back pain, nerve compression, plantar fasciitis, and more.
Hot Stones Aroma Massage
Hot stone massage uses heated volcanic stones and essential oils to deeply relax muscles and calm the nervous system. The stones are placed on key points of the body and also used to perform Swedish massage techniques. The heat penetrates deeply, easing muscle tension, improving circulation, and relieving pain. This massage supports deep relaxation, stress relief, better sleep, and emotional well-being. It can also help with chronic pain, boost immunity, reduce inflammation, and promote detoxification. Many clients report feeling balanced, restored, and even self-healing effects. It’s a comforting treatment that nurtures both body and soul.
Reflexology Massage
Experience the healing power of reflexology—a gentle, therapeutic treatment that stimulates reflex points on the feet to support whole-body wellness. Reflexology helps reduce stress, improve circulation, boost energy, and restore balance to your body’s systems. It’s especially effective for relieving tension, headaches, digestive issues, hormonal imbalances, and chronic fatigue. This relaxing, non-invasive therapy encourages deep relaxation and activates the body’s natural healing response. Whether you’re seeking stress relief or support for specific health concerns, reflexology offers a powerful reset for body and mind. Treat yourself to a deeply grounding experience that leaves you feeling refreshed, balanced, and recharged from the ground up.
Pre and Post Natal Massage
Pre- and postnatal massage therapy is a safe, nurturing treatment tailored to the unique needs of pregnancy and postpartum recovery. During pregnancy, massage helps relieve back pain, swelling, joint discomfort, and stress, while improving sleep and circulation. After birth, it supports healing by easing muscle tension, restoring posture, reducing fatigue, and balancing hormones. Gentle, side-lying techniques and specialized positioning ensure comfort and safety for both mother and baby. This therapy promotes emotional well-being, reduces anxiety, and enhances relaxation during a transformative time in a woman’s life—supporting both body and mind before and after childbirth.
Therapeutic Stretching Massage
Passive Stretching Therapy is a relaxing, hands-on treatment where your body is gently guided through deep stretches without effort on your part. It helps release muscle tension, increase flexibility, improve joint mobility, and support injury recovery. Ideal for those with stiffness, limited range of motion, or chronic pain, this therapy enhances circulation and helps prevent injuries by lengthening tight muscles. Unlike active stretching, you stay relaxed while your therapist carefully supports and deepens each movement. Whether you're an athlete, desk worker, or simply feeling tight and sore, passive stretching promotes relaxation, mobility, and lasting relief throughout the entire body.
Group Events Massage Therapy
Mobile workplace massage adds wellness, value, and convenience directly to your office. Employees receive treatment in a quiet room, like a boardroom or gym, and pay using their health benefits—no cost to the employer. This boosts productivity, reduces stress by up to 85%, and relieves pain, headaches, and tension. Regular sessions improve mood, sleep, focus, and even immune function. Employees appreciate the ease and time saved, often trying massage for the first time thanks to in-house access. If you're in HR, this is a simple, effective way to support staff well-being and workplace performance. Contact us to learn more!
Therapeutic Stretching Yoga
Therapeutic Stretching Yoga is a gentle, guided practice designed to release tension, increase flexibility, and restore mobility. Combining yoga postures with targeted stretches, this service supports injury recovery, improves posture, and reduces chronic pain. Each session is customized to your body’s needs, helping to lengthen tight muscles, ease joint stiffness, and calm the nervous system. It’s ideal for those with limited mobility, desk-related tension, or recovering from physical stress. Beyond physical benefits, it promotes deep relaxation, reduces stress, and enhances overall well-being. Whether you're new to yoga or seeking therapeutic support, this practice brings balance, comfort, and renewed freedom of movement.
Sensitivity & Intolerance Test
Uncover the advanced features of our Intolerance Test, one of the most thorough non-invasive health assessments available. This test evaluates over 1200 food and non-food triggers using cutting-edge bioresonance technology to analyze your gut, hormones, and nutritional balance, providing deep insights into your overall health.
Symptoms like headaches, bloating, fatigue, or skin rashes may indicate underlying intolerances or sensitivities. Our Food Intolerance Test delivers a detailed analysis of more than 1200 triggers, including nutritional deficiencies, hormonal imbalances, digestive health, gut microbiome, and metal sensitivities, empowering you to take control of your wellness.
